Amazing aztec real ways to make money online super-food

Their legendary endurance puts gold medal olympic marathon runners to any real ways to make money online shame. The tarahumara not only run long distances, they also routinely scale mountains in mere hours, just for the fun of it. They sprint on foot to catch animals for their dinner… And consider it a playful diversion. The tarahumara are believed to be among the healthiest human any real ways to make money online beings on earth.

When columbus landed on the american continent, the aztec empire boasted a population of about 11 million any real ways to make money online people. Centuries of cultivating that super-food enabled the empire to grow and encompass an ever-expanding territory in what is now mexico. The aztec culture was vigorous and sophisticated with a complex any real ways to make money online social order, splendid feats of architecture, a rich arts tradition, a strong military, and robust commerce.

Not only was it a staple crop (eaten whole, ground into flour, and made into drinks), but it was also an essential survival ration for a any real ways to make money online mighty military. It was used medicinally for numerous ailments. Its oil was used as an ointment, and as a component in perfumes. It was used as a protective coating on aztec paintings. It was even a part of aztec religious ceremonies; it was offered to the gods, and aztecs even tithed a portion of it.

Authentic aztec chia, grown in its native environment, has evolved over millennia to repel the local insects naturally. That’s why we never have to use harsh chemical pesticides any real ways to make money online or toxic insecticides to grow aztec black chia. Our chia is grown by small farmers who have far any real ways to make money online more time and attention to lavish on their crops than any real ways to make money online the industrial growers do. Aztec black chia is grown using sustainable, authentic heritage farming techniques… Even grown without manmade irrigation systems!

For superior stamina and endurance, you need several things. First, you need protein, to build and repair muscle and tissue. You also need healthy fats–fats that support your brain and nervous system, your heart, and that help you weather external stressors. You also need bioavailable vitamins and minerals. And you need a " fuel delivery system" that ensures your energy remains even and your blood sugar any real ways to make money online doesn’t spike.

We need fat in our diet, especially the omega- 3 fats in chia. Omega-3 fats provide a high energy reserve, giving you endurance and stamina, and some say they help you weather external stressors like any real ways to make money online cold temperatures. Studies show they’re important building blocks for hormones, and they even support the nervous system. I don’t think we get nearly enough of these healthy fats any real ways to make money online today… And our bodies are paying the price.

It may surprise you to learn that the people of any real ways to make money online pre-columbian cultures were far healthier than their 21st century counterparts. Their physical prowess was astonishing. They were well muscled and much leaner than we are any real ways to make money online today. They also consumed many more calories a day than we any real ways to make money online do. If an animal didn’t eat them, their enemy didn’t kill them, or they weren’t exposed to a european disease, they lived a long, healthy life with almost none of the chronic lifestyle diseases any real ways to make money online that we suffer from today.

Why? Because we don’t eat the way our ancestors did. We do get lots of omega fats, but most of them are omega-6 fats. Omega-6 fats are found in the grains and vegetable oils any real ways to make money online that are so prevalent in our diet today. And because we feed grains to our livestock instead of any real ways to make money online letting them graze on grass the way god intended, our meat now provides us with even more omega-6 fats instead of the omega-3 fats in the animals our ancestors consumed. Yes, we need omega-6’s… To a point. But too many are harmful… And that’s precisely why some scientists believe we have such an any real ways to make money online epidemic today of chronic lifestyle diseases.

Chia is just the opposite. You can grind it if you want–in fact, the aztecs ground it into flour–but you don’t have to in order to access the nutrients. Chia seed keeps on the shelf for up to two any real ways to make money online years. And you don’t need to refrigerate it. That’s because it’s packed with healthy natural antioxidants that act like natural any real ways to make money online preservatives, preventing the chia from going rancid or spoiling. (an important point if one is going to store chia)

Both the world health organization and the US department of any real ways to make money online agriculture recommend people eat at least 1200 mg of ALA any real ways to make money online omega-3 every single day. One of the easiest ways to get that is aztec any real ways to make money online black chia… It has over 2000 mg of ALA omega-3 per tablespoon! (if you want to correct your omega-6 to omega-3 imbalance, be sure to eat two tablespoons every day.) chia is very easy to include in your daily diet, as you’ll see in a moment. The high fiber "fuel regulator"

I use this mixture myself every day. Some say, the gel seems to act as a regulator, helping to control the absorption of sugars and carbs into any real ways to make money online the bloodstream. (I’m not sure of the mechanism taking place here.) so, instead of being absorbed all at once… Instead of wreaking havoc with my insulin levels and causing any real ways to make money online blood sugar spikes… The sugars and carbs are slowly and steadily made available any real ways to make money online for energy. In the end, my energy remains steady — making me less prone to spikes or crashes. Nutritious beyond belief!

But one of the best ways to use chia–especially if you’re calorie conscious–is to make chia gel. You simply mix up the seeds with a little water, wait a few minutes, and voila–you have the gel. The rule of thumb is to use 9 parts of any real ways to make money online water to 1 part chia. You can make up a batch ahead of time and any real ways to make money online keep it in the refrigerator, using it as needed. Tightly covered, it will keep for a week or two.

Chia gel can also be added to all kinds of any real ways to make money online foods without compromising the flavor. It helps extend the food, displacing calories. The gel’s smooth texture makes it virtually unnoticeable… And it doesn’t compromise the flavor of the food one bit. (I use it in my oatmeal.) you’ll add volume to the food, but not calories. Stir it into sauces, stews, even gravies or batters. Packed with protein, vitamins, and minerals

Need an energy boost? Forget those energy drinks from the convenience store. Try making iskiate instead. Just a few mouthfuls of this powerhouse–also known as chia fresca, by the way–keeps me going for hours. It’s a favorite energy drink among the famous tarahumara runners. They swear by it for fueling their 50 to 100 any real ways to make money online mile runs. Mix together a few spoonfuls of chia gel, a little water, a little lime juice, and a little honey. This fruity-tasting drink is nothing short of amazing and sustains me any real ways to make money online for hours. Use aztec black seeds as A survival food —

Chia was used by aztec warriors who marched for days any real ways to make money online at a time from one end of their empire to any real ways to make money online the other. Chia was their basic survival ration. And when you think about it, it makes perfect sense. Just a few tablespoons can fuel you for literally hours, if not a whole day. It’s easy to carry, and you can take it straight, mix it with liquids, mix it into other foods, or even pound into a flour.

Aztec black chia is a compact little package of protein, fiber, and omega-3 fat that provides steady, clean power for hours at a time. In a crisis, you need fuel that will keep you energized and thinking any real ways to make money online clearly… And aztec black chia fits the bill. It’s also great to bring along when you’re hiking, camping, and canoeing. And aztec black chia can help you survive at the any real ways to make money online office too. If you have to put in long hours, it can help keep you focused and energized. Order now to claim your supply!

More and more people are discovering the nutrient power of any real ways to make money online chia. Don’t be fooled by other chia suppliers! Only a handful of growers produce chia the way the any real ways to make money online aztecs did, in the mountains of the ancient aztec empire. To get your supply of authentically grown aztec black chia, see the savings on the monthly quantities available below. IT’S EASY TO ORDER:

RELATED POSTS